External Classes

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The New London Performing Arts Centre acts as a host to many other organisations and activities for adults and children. Please see below for detalis of fitness, dance and music classes run at our centre.

 

Please contact the class provider directly for more information or to book.

Studio & Room Hire

Would you like a joyful way to get FITTER, STRONGER, more FLEXIBLE?

Do you love dancing and can follow steps?

Holistic Mind Body Soul Cardio Workout - done barefoot to exhilarating music, Nia is a in-impact, sensory-based movement practice that blends the STILLNESS of yoga with the POWER and PUNCHES of tae kwon do and the JOYFULNESS of dance.

 

 

Fridays 11:00-12:00 Classic Nia

 

Contact

www.nianow.com

dorit.noble@nianow.com

020 8248 3919

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  The Pilates Studio - Karen Smith Pilates

Former Ballerina Karen Smith, teaches the Pilates method at her studio based on the second floor of the New London Performing Arts Centre. The Pilates Studio is fully equipped with Pilates machines, Karen offers various programmes tailored to suit individual needs.

Karen also runs regular Pilates mat classes at the following times:

 

Tuesdays - 10:30-11:30 (Advanced)

Tuesdays - 19:00-20:00 (Intermediate)

 

Wednesdays - 19:00-20:00 (Elementary)

Wednesdays - 20:00-21:00 (Beginner)

 

Contact

www.karensmithpilates.com

0208 365 3567

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The Colourstrings North London instrumental programme, for violin, viola, cello, mini-bass, guitar, piano and flute builds on the foundations already laid in the Colourstrings Music Kindergarten and, through the use of Kodály ear training exercises and a colour-coded system of notation, simplifies considerably the process of learning to read music, allowing virtually all children a very good start and the chance of long-term success.

The North London Colourstrings Conservitoire offers kindergarten classes, ensembles, orchestras & choirs and an instrumental programme.

       

Contact

www.nlcolourstrings.co.uk

admin@nlcolourstrings.co.uk

020 8444 9435

  The North London Colourstrings Conservatoire

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  JCW Fitness - Yoga & Pilates

JCW Finess run Pilates and Yoga classes during weekdays from the

New London Performing Arts Centre studios at the following times:

 

Mondays 9:45-10:45 - Dynamic Yoga

 

Tuesdays 9:45-10:45 - Pilates

       

Thursdays NEW CLASS - 11.00-12.00 - Funk Dance Cardio with Isa-Welly

Isa-Welly is a professional dancer has danced on tour with Take That and Kylie Minogue for 8 years

Welly’s classes are fun, funky and easy to follow (no dance experience required!)

Check out one of her classes in action here

 

 

  Adult Ballet - Aniko Solti

General Adult Ballet class, beginners welcome. A class to establish your technique, improve co-ordination, fluidity of movement and to get a fun workout. This class is also suitable for those starting pointe work.

 

 

Mondays 20:00-21:00      

 

Contact

aniko@dancershealth.com

07789 605 1664

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  Aereoballet

Monday 12:00 - 12:55 Aereoballet Classic

Thursday 19:00-19:55 Aereoballet Classic

 

Contact

www.boldbodies.co.uk

dlq@dianalequesne.co.uk

Aereoballet is a 55 minutes a full-body workout that is low-impact, protecting your joints by performing isometric movement set to fast music sequences. Small movement in fast repetitions will shape your body and give results in a very short time. Each toning section of the workout is followed by a stretching section in order to create long and lean muscles. The technique works to challenge gravity and lift our bodies up! The cardio section is an energizing rhythmic workout that combines aspects of ballet, jazz and aerobic dance into a fluid and continuous low impact movement. It is a non-traditional approach to aerobics. A fabulous, fun and flowing workout that will reshape every inch of your body in a safe and effective way. All fitness and experience levels welcome!

 

  Nia - Dorit Noble

  Pilates with Dianne

Thursdays 9:45 to 10:45 Studio F1

 

Looking for a Pilates class on a Thursday Morning? Come and join us at NLPAC. Beginnersw welcome.

 

The benefits of Pilates include improved posture, improved strength, better balance and co-ordination, greater flexibility and mobility; relaxation and stress relief; rehabilitation after illness or injury and a healthy supple spine!

Dianne trained with Body Control Pilates for Mat Class and Polestar Pilates for Studio Equipment.  She has taught for 16 years at many Health Clubs in the North London area; including several years at a Pilates Studio in Hatfield. So she has plenty of experience to guide you if you are a complete beginner or a more advanced participant!

 

Contact:

Dianne at pilates.north@virgin.net

or 0208 883 3528 or 07932 772351

 

 

 

 

Contact

www.jcwfitness.co.uk

jane@jcwfitness.co.uk

Jane - 07961801914

 Yoga for Teenagers (11-18 yrs) - Tamsin

Come and de-stress and relax your mind and body. A yoga class is the perfect way to take a pause between the hectic worlds of school, friends, studying and partying. Yoga helps to improve your posture and enhances confidence with body image. Breathing and meditation will enable you to be more focused and more able to sleep well. It’s a fun way to take care of your body!

 

Please call or email Tamsin to book, spaces are limited.

 

Thursdays 5.00-6.00pm - Starts 15th September

13 week course (Excluding Half Term)

£117

 

Contact

M: 07964 834 706

E:tamsin2yoga@hotmail.co.uk

www.tamsinyogapilates.co.uk

 

Yoga for Teenagers Dianne Facebook Page